For Creators, Coaches And Entrepreneurs With ADHD
How To Consistently Feel and Perform Your Best With The ADHD Flow State Method
Overcome ADHD paralysis, overwhelm and emotional dysregulation by learning to effectively self-regulate your unique ADHD brain and nervous system.
Here's What The ADHD Flow State Method Covers:
1. The Flow Cycle
Understand the 4-part Flow Cycle for consistently getting into flow states.
2. Nervous System Regulation
Learn how to better regulate your sensitive ADHD nervous system.
3. Hacking Your Brain Waves
Discover your 5 brainwave states and how to shift your mental state.